Investing in You
Catriona Kennedy Life Coach - Welcome to Your Life Audit
Taking account of what matters
Every day, we invest in improving our health and wellbeing through exercise regimes, gym memberships and healthy eating plans. We regularly make steps towards a better lifestyle by investing in commodities like clothes, holidays and social pursuits. However, we often forget how to invest in ourselves, in a meaningful way through our own life management.
I can support you with the tools and resources you need to take account of what matters the most, your life.
Meaningful change today, for a better tomorrow
Life Coaching With Neuroscience
Coaching with Neuroscience allows me to connect with my clients by creating an environment of trust and collaboration so I can help them to understand and fulfil their purpose in life. It promotes a whole system wellness approach, working to align all aspects of our inner guide including our head, our rational brain, our heart, our emotional brain and our gut, our intuitive brain. It builds life-long skills in problem solving, self-listening and healing.
It takes account of the world we live in today as well as the ancient wisdom we have always lived by, so we can fulfil our personal and professional development in line with our future needs, challenges and opportunities.
Your Life Audit is a business and brand specialising in one-to-one personal life coaching, corporate coaching and coaching for schools and groups. It aims to empower you with the tools and resources you need to unlock, achieve and maximise your personal and professional development and fulfilment.
One to One Coaching
Having a meaningful agenda that you want to work on as a starting point, is important to ensure you get the most out of your life coaching sessions.
Schools & Groups
What my clients say...
Begin Your Life Audit Today
Send me an email with a few words about what you are looking to achieve and we can schedule a FREE initial consultation to discuss your goals.
Follow our Journey